"笑一笑十年少,愁一愁白了头"用英语怎么说?

If you often smile, you will be ten years younger.
If you often worry,you will be old soon.

笑一笑十年少,愁一愁白了头
A smile always makes a young man, while the sadness keeps him gray haired.

Smiling makes you look younger.
Melancholy makes you look older.

Give a smile a decade little, worried white a head